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Tuna Fish Recipes - Cooking Fish And Seafood
For the best possible pan-frying results, take extra care to ensure that the butter or oil is hot and that the fish is well coated with batter. Then season the batter for extra flavor.
Cedar is the most common wood for cooking fish but you can also use oak, maple, alder, apple, or cherry. You can buy a cooking quality wood fish board from specialty food stores or online. A wood fish board lasts for one use.
There are so many benefits to eating fish on a weekly basis. Have a look a the link below to see some of my favorite recipes and how to prepare healthy meals for your family.
Click Here to learn the secrets of buying and cooking fish!
Don't forget to have a look at the link above, there are so many great gems in there that your family will thank you for.
Pan Fried Trout
1/4 cup flour
1/4 cup finely ground almonds
1/2 teaspoon paprika
2 whole trout, gutted and scaled
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon butter
1 teaspoon lemon juice
1 lemon, cut into wedges
Mix together flour, almonds and paprika. Season fish with salt and pepper. Dip fish in flour.
Melt butter in skillet and brown fish 1 to 2 minutes to sear both sides.
Reduce heat to medium-low and continue cooking, turning frequently, until cooked through.
Serve with Lemon Ledges.
Usually I catch my own fish to cook, but occasionally I go and buy in from the store. There are many things to keep in mind when buying and cooking fish. Below are some tips for you to remember...
* To check the fish for doneness, use the tip of a sharp knife and cut through the thickest part of the fillet.
* If the fish has been properly cooked, the meat will appear opaque but will still be moist.
* The fish is done cooking when it is opaque, and begins to flake.
* Season your batter to your heart's content, salt and pepper never goes wrong.
* Rub lemon juice on fish before cooking. This will help the fish maintain its color and add to its flavor.
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