Simple Recipes On Baked Fish - Cooking Fish The Easy Way

The microwave oven will cook fish very well, make sure that you rotate the fish halfway through the cooking time so the fish cooks evenly. If the fillets are of uneven thickness, fold the thinner parts under each other so the fish is about the same thickness throughout.

Use sharp knives when cleaning, deboning, and skinning your fish. Avoid serrated blades also. Dull edges, as well as serrated ones, have a tendency to tear through the meat of the fish, rather than slice it. If you are skinning an uncooked fish and the skin is slippery, just sprinkle a little coarse salt on your fingers and on the cutting surface itself to prevent the fish from slipping and sliding.


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A Great Halibut Recipe

Halibut fillets
All-purpose flour
Olive oil
2 chopped shallots
1/4 teaspoon dried crushed chile pepper
4 tomatoes, chopped
1/2 cup chopped olives
1/2 cup chopped fresh basil
1 tablespoon capers
1/3 cup clam juice
1/4 cup dry white wine

Sprinkle fish with salt and pepper. mix in flour. Heat 2 tablespoons olive oil in a large skillet over medium to high heat. Add your fish and saute until it is lightly browned, approx 4 minutes per side.

Heat remaining 2 tablespoons olive oil in skillet. Add shallots and crushed red pepper, saute for a minute. Mix in tomatoes, olives, 1/4 cup basil and capers. Add clam juice and wine. Boil until sauce thickens a bit. Season sauce with salt and pepper. Spoon sauce over fish.

Serve and enjoy!

Buying and Cooking your own fish at home can be fun and rewarding. Here are some easy and quick tips for you to keep in mind as you get going...

* Fish that is less than 1/2 inch thick do not require turning when cooking.
* If you are using fillets, you can sandwich them with stuffing or roll them up, then oven-bake them.

* You can always cook it some more if it is undercooked, but you can't uncook it if it is overcooked.
* In order to retain its moisture, fish needs to be cooked quickly over high heat.
* In order to retain its moisture, fish needs to be cooked quickly over high heat.