Recipes For Grilling Fish Pompano - Have Fun Cooking Seafood

Fish on the grill needs to be attended very closely and only takes a few minutes per side. If the filets are an even thickness, fish can be cooked through by grilling it on one side only.


Deep fried fish is usually battered, then gently lowered into 375 degree oil and cooked for about 4 minutes per side, turning once and carefully.


I have been cooking fish since I was a child with my Grandfather. I remember going out early in the morning to catch some salmon for the evening dinner. I found a great recipe book that has a lot of the same recipes that he used to use.

Click Here and discover how fun and easy it is to prepare a fish recipe for your family.

There are so many great ways to cook and prepare fish, be sure to check out the link above for some of my favorite recipes that I use all year round.

Trout Dinner Recipe

4 tablespoons butter
3 tablespoons minced onion
Garlic clove, minced
1 cup white rice
2 cups chicken stock
1/8 teaspoon salt
1/2 cup chopped parsley
3 tablespoons slivered, sun dried oil-packed tomatoes
1 lemon, juiced
2 teaspoons grated lemon peel
2 tablespoons butter
1 1/2 pounds whole trout, boned

In a large heavy skillet, melt 3 tablespoons butter... add the onion, garlic, and rice, saute with medium-low heat, stirring continuously until the rice is golden.

Add chicken and salt. Stir, cover, and cook until all the liquid is absorbed. Remove from heat; stir in the parsley, tomatoes, lemon juice and grated lemon peel.

Place the fish in the dish and butter both sides and put in oven.

Place rice inside the trout. Cover the surrounding rice with aluminum foil, leaving the fish exposed. Bake for about 10 minutes per inch thickness.

Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.

I will give here some tips that would be helpful when you will be buying and cooking fish.

* Shrimp, Scallops, and chunks of firm fleshed fish work well on skewers.
* If the fish flakes too easily, it may be overcooked.
* You may want to try other herbs and spices with the batter for a more delicious fish.

* Another test to use for doneness is to check the meat with a knife to see if it is firm and beginning to separate or flake.