Mediterranean Fish Recipes - Get Creative

Fish is almost translucent when raw and looses its translucence and becomes opaque the instant that it is done. This is the exact moment to serve, as fish becomes rubbery very easily when over-cooked. Serve fish on a warm plate.
You can serve fish with olive oil and also with freshly squeezed lemon or with a sauce.

Frying is a very popular method, and fish can be both shallow-or deep-fried. For both processes the flesh of the fish must be coated with egg and breadcrumbs, batter, flour or oatmeal. Usually fillets of fish are cooked in this way. A vegetable oil should be used, but a combination of butter and oil is best and tastiest for shallow-frying.

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Sometimes for me the easier the better, here is a recipe that is quick and easy to make, and the whole family with enjoy it.

Wrap a whole trout in bacon, season it with herbs and bake it, wrapped in foil to keep the flavor inside.

Ingredients

Trout - Gut and clean
Bacon
1/4 teaspoon dried thyme
1 teaspoon dried parsley, crushed
1/4 teaspoon dried sage, crushed
Butter

Preheat oven to 350°F.

Wrap trout with bacon and place on a square of aluminum foil. Sprinkle with thyme, parsley, sage and butter. Wrap aluminum foil securely around fish and bake for 25 to 30 minutes.

Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.

I will give here some tips that would be helpful when you will be buying and cooking fish.

* To check the fish for doneness, use the tip of a sharp knife and cut through the thickest part of the fillet.
* To thaw frozen fish or seafood, thaw slowly in the refrigerator for 24 hours.
* It is better to undercook the fish a bit than overcooking it.
* To steam fish, put it in a steamer over boiling water and make sure you use a tight fitting lid.


* If you use very fresh fish, your recipe has more chance of being a great success.