Fish Fry Recipe - The Easy Way

Whatever fish you caught, a good recipe and proper cooking will for sure enhance the catch. Take time to prepare for cooking, a badly cooked fish will no doubt spoil your day. Remember the first rule of cooking, don't overcook your fish.



It seems that many people are afraid of cooking fish at home. Americans eat only about fifteen pounds of fish per person per year, but we eat twice as much fish in restaurants as at home. Buying, storing, and cooking fish isn't difficult, it just requires a little knowledge.


After stumbling on the fish recipe and preparation book that I linked to below, I don't have to go anywhere else to get great recipes all year round.

Click Here to discover how quick and easy it is to prepare healthy fish meals that your family will love for years.

Make sure you check out the link above for healthy and easy ways to prepare and cook fish and salmon dishes and appetizers that your guests will love this year.

Fish can be prepared using almost any type of cooking method. From baking, steaming, frying, grilling, broiling, or slow cooking. When cooking fish, it is important not to overcook, which will result in dry and somewhat tasteless meat. A general rule is to cook a fish 10 minutes for each inch of thickness. (not be used for deep frying or microwaving fish) The fish should be cooked until it has reached an internal temperature of at least 145ºF.

Here is another one of my favorite fish recipes.

Ingredients:

1 1/4 pounds fresh or frozen halibut
2 teaspoons vegetable oil
3/4 cup bread crumbs
2 tablespoons of grated parmesan cheese
1 tablespoon of fresh tarragon, snipped or 1/2 teaspoon dried crushed tarragon
1/2 teaspooon paprika
A dash of pepper

Preheat oven to 450ºF.

Cut thawed fish into four portions, then pat dry and brush with cooking oil.

Stir together bread crumbs, parmesan cheese, tarragon, paprika and pepper. Dip fish into crumb mixture to coat both sides. Sprinkle any leftover crumb mixture on top.

Bake fish, uncovered for 8 to 12 minutes in a hot oven, until fish flakes easily with a fork. Do not turn over while baking.

I like to serve with fresh lemon wedges.

Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.

I will give here some tips that would be helpful when you will be buying and cooking fish.

* Cook it as soon as possible to minimize the loss of juices.
* Baking cooks fish quickly at a high temperature and you can bake fish fillets, steaks, whole fish, or seafood.





* The fish is done cooking when it is opaque, and begins to flake.

* If you use very fresh fish, your recipe has more chance of being a great success.