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Fish And Chips Recipes - Cooking Fish Basics
Fish can be cooked in a multitude of ways and every fisherman has an opinion about which one is worthy of the day's catch. Many methods of cooking fish have been passed down through generations of fishermen, attaining their stamps of perfection along the way.
When you buy a fish, check the eyes are clear, bright, and slightly protruded and the gills are pink or red. If the eyes are sunken, cloudy, or pink and the gills are gray, the fish is stale.
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This is a trout recipe that is easily done. You could bake it, but the broiler gives that bit of crisp to the skin. Trout is a healthy fish recipe, and also a great low carb recipe. Enjoy!
2 pounds rainbow trout fillets
1 lemon cut into 8 wedges
1/4 cup sliced toasted almonds
1/4 cup fresh chopped parsley
Preheat oven. Lightly coat the rack of a broiler pan with nonstick cooking spray.
As usual, rinse the fish and pat it dry. Rub the trout fillets with lemon juice. Place the fish on the broiler pan and broil for about 3 to 5 minutes until almost done, turning once during cooking. Broil about 4 to 5 inches from the heating element.
Sprinkle fish with almonds and broil for another 1 or 2 minutes. Sprinkle with the chopped parsley and serve with remaining lemon wedges.
Buying and Cooking your own fish at home can be fun and rewarding. Here are some easy and quick tips for you to keep in mind as you get going...
* You may want to try other herbs and spices with the batter for a more delicious fish.
* If you use very fresh fish, your recipe has more chance of being a great success.
* Increase cooking time when cooking fish that is frozen.
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